ÃÈÃÃÉçÇø

Step into a retreat of fun and team-building within our games room lounge, where ÃÈÃÃÉçÇø's faculty and staff gather to unwind, co-operate, and compete every Wednesday from 11:30am-12:00pm.

This meeting is open to teachers, educators, teacher candidates, and teacher educators interested in being a part of an ongoing community of support.

Jack will share beginner-friendly mindfulness meditation practices along with his experience in teaching this practice. Jack teaches courses in holistic education and contemplative education at ÃÈÃÃÉçÇø. 

Awaken and realign the body and mind with a grounding meditation, nourishing breath practice, and supportive movement. Ease any stress or strain, maintain energy, enhance wellbeing, and perhaps feel a sense of wholeness.

Step into a retreat of fun and team-building within our games room lounge, where ÃÈÃÃÉçÇø's faculty and staff gather to unwind, co-operate, and compete every Wednesday from 11:30am-12:00pm.